This morning I played Volleyball at the church gym with a bunch of fun women. It was a blast and we have so much fun. Everyone is on different skill levels. I know that I have improved a lot since I started playing 5 ish years ago. I will never be that good but it is a great workout and we had 10 people show up today. We laugh the whole time. Sometimes it is more competitive than others. I had a lot of energy and endurance from the Herbalife protein shake early this morning and the Herbalife protein bar that I ate right before volleyball. I didn't get hungry or run out of energy. I love it and I hope that we get enough people to play each week so that I can continue to improve.
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