After indulging too much this weekend I was definitely ready to get back on track with my eating this morning. I had a Formula 1 Meal Replacement Shake Vanilla with Frozen Fruit for breakfast and Cookies and Cream with banana and Peanut butter for lunch. I feel very satisfied and not starving. It feels good to have just the right amount of protein and energy. I had alot of energy when I went to play volleyball today. I feel great and several women commented that I was really energetic and played volleyball really well today. I also ate an Herbalife Citrus Lemon Deluxe Protein Bar right before Volleyball.
Monday, April 8, 2013
Healthy Eating
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