Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, May 13, 2013

Prolessa Duo - Weight Management

Overview
Control your hunger and reduce your fat with this dual-action weight-management solution that helps you eat less and optimize your weight-loss program.*

Available in 7-Day and 30-Day programs.

Details
A unique ingredient combination that supports hunger control and fat reduction. This exclusive blend is available in powder form for the first time.

Key Benefits
A unique formula that helps to significantly reduce caloric intake.*
Helps promote body fat loss.* � Helps create a feeling of fullness.*
Stimulant-free.
Made with clinically tested ingredients.

Usage
Add one scoop per day to your favorite Herbalife� shake as a booster, or to milk or other protein-based products, such as soy milk or yogurt. For best results, make your shake as usual, and then add one scoop of ProlessaTM Duo and mix for an additional 5 � 10 seconds.

Fast Facts
Dual-action weight-management solution.
Helps to significantly reduce caloric intake.*
Helps promote body fat loss.*
Helps create a feeling of fullness.*
Stimulant-free � no jittery effects.
Made with clinically tested ingredients.
Made at Herbalife's own manufacturing facility, in accordance with strict Good Manufacturing Practices (GMP) guidelines.
Prolonged satiety for up to 8 hours.*
Convenient, mixable powder formula.

Monday, April 22, 2013

Working From Home


Are you looking for a way to earn money by working from home?  This is a great opportunity.  I love it because I am able to help other people get better nutrition and lose the extra weight that they have, all in the comfort of my home.  It is flexible and I work my schedule around my family's schedule.  They trained me and I was able to run a new business right away with the great training that is available to us.  They have a great support system to help with everything.  Check it out.  Click on the button in the top right hand corner of my blog to find out more about my business.

Monday, April 15, 2013

Great Workout + Protein = Strong


This morning I played Volleyball at the church gym with a bunch of fun women.  It was a blast and we have so much fun.  Everyone is on different skill levels.  I know that I have improved a lot since I started playing 5 ish years ago.  I will never be that good but it is a great workout and we had 10 people show up today.  We laugh the whole time.  Sometimes it is more competitive than others.  I had a lot of energy and endurance from the Herbalife protein shake early this morning and the Herbalife protein bar that I ate right before volleyball.  I didn't get hungry or run out of energy.  I love it and I hope that we get enough people to play each week so that I can continue to improve.



 



Formula 1 Vanilla Berry Shake


One of my favorite Meal Replacement Shake recipes is:



1 cup almond milk



2 scoops Formula 1 Vanilla Shake mix



1/4 lemon (including rind)



1 handful of spinach



1/2 - 3/4 cup of frozen fruit



1/2 frozen banana



ice if it needs any more thickening



Be sure to blend it really well so you dont have lemon peel bits in there.

Saturday, April 13, 2013

Healthy Weight


I feel so strongly about my quest for better nutrition and getting to a more healthy weight.  I love being able to help people lose weight and feel better.  I love the results that we are getting with the Herbalife Products.  Everyone is different and has a unique story. 

Friday, April 12, 2013

Herbalife Formula 1 Meal Replacement Shake


Overview


Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 20 essential vitamins, minerals and nutrients¬ – and in seven flavors: French Vanilla, Dutch Chocolate, Mint Chocolate Chip, Cookies and Cream, Wild Berry, Pina Colada and Caffe Latte– weight management never tasted so good!




 












 


Details



Formula 1 shakes include protein, fiber and essential nutrients that can help support metabolism, cellular growth repair and production.




Key Benefits




  • A healthy meal with up to 20 vitamins, minerals and essential nutrients.


  • 9g of protein and healthy fiber help support weight management.




 


Usage



Blend or stir 2 scoops (2 heaping scoops, or 25g) of Formula 1 with 8 fl. oz. of nonfat milk or soy milk. Be sure to add fresh fruit and ice.




 


Fast Facts



  • 9 grams of healthy protein in each serving.


  • Contains 20 vitamins and 10 essential minerals.


  • Includes the antioxidant Vitamins C and E.


  • Diets low in saturated fat and cholesterol that include 25 grams of soy protein may reduce the risk of heart disease.


  • in powder form.

Thursday, April 11, 2013

H30 Energy and Hydration


I love the H30 product.  I put it in my water for before, during and after my workout.  It keeps me hydrated.



H³0® Fitness Drink is the next generation of hydration providing rapid hydration, sustained energy plus antioxidant protection so you feel refreshed and energized all day long! Enjoy whenever you are thirsty or anytime you are physically active.



It is very important to keep our bodies hydrated with water and H30 is a great way to help keep us hydrated.  We should be consuming 1/2 our weight in ounces of water each day.  For example if you weigh 140 pounds then you would drink 70 ounces of water everyday.  It is one of the most important  things that your body needs every day.

Tuesday, April 2, 2013

Herbalife Formula 1 Shake Meal Replacement


Before I started taking the Herbalife Products I was overweight and didn't sleep very well because of poor digestion.  I Love the Herbalife Products.  Everyday I have an Herbalife Meal Replacement Protein Shake for Breakfast and Lunch.  Then I have a lean protein and salad including fresh vegetables for dinner.  I also have the Multi-Vitamin Formula 2 and Formula 3 Cell Activator, Snack Defense, Cell-u-loss and Aminogen.  I have lost 17 pounds on the Herbalife Products, and I feel great.  I have alot more energy.  I am excited to share these products.