Wednesday, May 15, 2013
Wednesday, quick update...
Monday, May 13, 2013
Prolessa Duo - Weight Management
Control your hunger and reduce your fat with this dual-action weight-management solution that helps you eat less and optimize your weight-loss program.*
Available in 7-Day and 30-Day programs.
Details
A unique ingredient combination that supports hunger control and fat reduction. This exclusive blend is available in powder form for the first time.
Key Benefits
A unique formula that helps to significantly reduce caloric intake.*
Helps promote body fat loss.* � Helps create a feeling of fullness.*
Stimulant-free.
Made with clinically tested ingredients.
Usage
Add one scoop per day to your favorite Herbalife� shake as a booster, or to milk or other protein-based products, such as soy milk or yogurt. For best results, make your shake as usual, and then add one scoop of ProlessaTM Duo and mix for an additional 5 � 10 seconds.
Fast Facts
Dual-action weight-management solution.
Helps to significantly reduce caloric intake.*
Helps promote body fat loss.*
Helps create a feeling of fullness.*
Stimulant-free � no jittery effects.
Made with clinically tested ingredients.
Made at Herbalife's own manufacturing facility, in accordance with strict Good Manufacturing Practices (GMP) guidelines.
Prolonged satiety for up to 8 hours.*
Convenient, mixable powder formula.
Wednesday, May 8, 2013
I LOVE working from home.
Herbalife Multivitamin Formula 2
Details
Scientifically formulated to nourish your body for optimal metabolism, growth, repair and reproduction at the cellular level.* A Core Product for Cellular Nutrition.
Key Benefits
Usage
Fast Facts
Tuesday, May 7, 2013
Herbalife Formula 1 Shake Mix
Key Benefits
A healthy meal with up to 20 vitamins, minerals and essential nutrients.
9g of protein and healthy fiber help support weight management.
Usage
Fast Facts
9 grams of healthy protein in each serving.
Contains 20 vitamins and 10 essential minerals.
Includes the antioxidant Vitamins C and E.
Diets low in saturated fat and cholesterol that include 25 grams of soy protein may reduce the risk of heart disease.
In powder form.
Monday, May 6, 2013
Sugar Content in the Formula 1 Shake
Here is an email response from Dr. Luigi concerning Sugar content in the Formula 1 Shake. Just want to pass it on, in case any of your customers have concerns: A distributor had emailed Dr. Luigi to ask about our HERBALIFE Healthy Meal shake using fructose in the ingredients. Here is his response:
You bring up a good point on sugar. The world is starting to realize that we consume way too much sugar in our daily diets, as well as fats and calories overall. The main reason for using sugar is for taste. Almost all of your customers want something that tastes good, so sugar helps to sweeten the product. 32 years ago, when Mark Hughes designed the products, he did not add much sugar because he wanted to keep the products protein based with plant nutrients, and he started the company using fructose as a sweetener. That legacy has continued in almost all of our product line, in particular our shakes. Fructose is basically fruit sugar. The sugar that you find in a candy bar is glucose or sucrose. The good thing about fructose is that is does NOT go directly into the bloodstream after you eat it (like glucose and sucrose do). Instead, fructose takes a stop in the liver to get metabolized which slows down its release into the blood. This is why Mark was so smart to use fructose because it generally has a Low glycemic index compared to other sugars. Because our shakes have protein and fiber, they help to slow the release of the fructose which is why people feel satisfied with energy for 2-3 hours. Also, the amount of fructose is between 9-12 grams depending on which shake you use. Some of the new shakes may have only 6 grams of sugar. Each gram of sugar has 4 calories so a shake with 12 grams of sugar is only 48 calories which is very little when you consider a typical soda has 200 calories of sugar. Furthermore, our sugar comes from oranges or beets which is a more natural source than corn sweetener (which is what the food companies generally use). So yes, many customers are asking for low sugar products which is exactly what we offer. I remember when I started in the company years ago, Deb Katz told me that Mom’s generally look for products that have less than 13 grams of sugar per serving on the shelf in stores. And that is about the amount in our products. Best regards, Luigi”
Personalized Protein Powder
Product Overview - Personalized Protein Powder
Details
Personalized Protein Powder is a convenient way to increase your protein consumption, which helps to maintain your energy level between meals, and helps you maintain lean muscle mass.
Key Benefits
Fat-free protein supplement for hunger control.\
Contains 5g of soy and whey protein, and all 9 essential amino acids.
Usage
Take one to four servings (1 tablespoon equals on serving) daily. This plain, unsweetened formula can be added to your Formula 1 shake or stirred into other foods and beverages, including cereal, yogurt, sauces and soups.
1 tablespoon (one serving) supplies 5g of protein.
Contains no fat, carbohydrates, cholesterol, sugar or sweeteners.
Whey protein is a source of the amino acids cysteine and methionine, vital for muscle development.
In powder form.
Monday, April 22, 2013
Pina Colada Shake Mix
I just ordered the Herbalife Pina Colada Shake Mix for the first time. It is so delicious. I mixed 1 cup of almond milk, 2 scoops of shake mix, 1/2 banana, 1 cup of spinach, 1 cup of ice. Blend. I have also tried it by adding some frozen strawberries. This is such a satisfying meal replacement. I feel very satisfied and it keeps me from feeling hungry and I feel more energetic. I can feel that it has such good nutrition for my body.
Working From Home
Are you looking for a way to earn money by working from home? This is a great opportunity. I love it because I am able to help other people get better nutrition and lose the extra weight that they have, all in the comfort of my home. It is flexible and I work my schedule around my family's schedule. They trained me and I was able to run a new business right away with the great training that is available to us. They have a great support system to help with everything. Check it out. Click on the button in the top right hand corner of my blog to find out more about my business.
Tuesday, April 16, 2013
Do you feel hungry while trying to lose weight?
I take Herbalife Snack Defense 2 times a day. This is a great product to help control hunger and help you lose weight because it helps to curb that hunger.
Keep your blood sugar levels in check with Snack Defense®, a unique herb blend that helps your body process sugar from your meals and snacks.* As an added bonus, this distinct medley of botanical and mineral ingredients is caffeine-free, so you can take it any time, day or night.
Consuming too many carbohydrates can cause your body to experience a sudden increase in blood sugar and insulin levels, causing it to store fat. Gymnema, a key ingredient in Snack Defense®, helps decrease the absorption rate of glucose in the body.*
Monday, April 15, 2013
Great Workout + Protein = Strong
This morning I played Volleyball at the church gym with a bunch of fun women. It was a blast and we have so much fun. Everyone is on different skill levels. I know that I have improved a lot since I started playing 5 ish years ago. I will never be that good but it is a great workout and we had 10 people show up today. We laugh the whole time. Sometimes it is more competitive than others. I had a lot of energy and endurance from the Herbalife protein shake early this morning and the Herbalife protein bar that I ate right before volleyball. I didn't get hungry or run out of energy. I love it and I hope that we get enough people to play each week so that I can continue to improve.
Formula 1 Vanilla Berry Shake
One of my favorite Meal Replacement Shake recipes is:
1 cup almond milk
2 scoops Formula 1 Vanilla Shake mix
1/4 lemon (including rind)
1 handful of spinach
1/2 - 3/4 cup of frozen fruit
1/2 frozen banana
ice if it needs any more thickening
Be sure to blend it really well so you dont have lemon peel bits in there.
Saturday, April 13, 2013
Healthy Weight
I feel so strongly about my quest for better nutrition and getting to a more healthy weight. I love being able to help people lose weight and feel better. I love the results that we are getting with the Herbalife Products. Everyone is different and has a unique story.
Friday, April 12, 2013
Herbalife Formula 1 Meal Replacement Shake
Overview
Treat your body to a healthy, balanced meal in no time! Not only are these shakes easy to make, they’re also delicious. With up to 20 essential vitamins, minerals and nutrients¬ – and in seven flavors: French Vanilla, Dutch Chocolate, Mint Chocolate Chip, Cookies and Cream, Wild Berry, Pina Colada and Caffe Latte– weight management never tasted so good!
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Details
Formula 1 shakes include protein, fiber and essential nutrients that can help support metabolism, cellular growth repair and production.
Key Benefits
A healthy meal with up to 20 vitamins, minerals and essential nutrients.
9g of protein and healthy fiber help support weight management.
Usage
Blend or stir 2 scoops (2 heaping scoops, or 25g) of Formula 1 with 8 fl. oz. of nonfat milk or soy milk. Be sure to add fresh fruit and ice.
Fast Facts
9 grams of healthy protein in each serving.
Contains 20 vitamins and 10 essential minerals.
Includes the antioxidant Vitamins C and E.
Diets low in saturated fat and cholesterol that include 25 grams of soy protein may reduce the risk of heart disease.
in powder form.
Thursday, April 11, 2013
H30 Energy and Hydration
I love the H30 product. I put it in my water for before, during and after my workout. It keeps me hydrated.
H³0® Fitness Drink is the next generation of hydration providing rapid hydration, sustained energy plus antioxidant protection so you feel refreshed and energized all day long! Enjoy whenever you are thirsty or anytime you are physically active.
It is very important to keep our bodies hydrated with water and H30 is a great way to help keep us hydrated. We should be consuming 1/2 our weight in ounces of water each day. For example if you weigh 140 pounds then you would drink 70 ounces of water everyday. It is one of the most important things that your body needs every day.
Wednesday, April 10, 2013
Egg Nog - Cookies and Cream Shake Recipe
I cannot get enough egg nog during the holidays. I dont drink regular egg nog anymore but I found the perfect substitution with this recipe.
1 cup almond milk
2 scoops Herbalife Formula 1 Cookies and Cream
1 T Honey
1 t Vanilla
1 t Nutmeg
1/2 frozen banana
1 cup fresh or frozen spinach (optional)
Ice cubes to desired thickness
Monday, April 8, 2013
Healthy Eating
After indulging too much this weekend I was definitely ready to get back on track with my eating this morning. I had a Formula 1 Meal Replacement Shake Vanilla with Frozen Fruit for breakfast and Cookies and Cream with banana and Peanut butter for lunch. I feel very satisfied and not starving. It feels good to have just the right amount of protein and energy. I had alot of energy when I went to play volleyball today. I feel great and several women commented that I was really energetic and played volleyball really well today. I also ate an Herbalife Citrus Lemon Deluxe Protein Bar right before Volleyball.
Tuesday, April 2, 2013
Herbalife Formula 1 Shake Meal Replacement
Before I started taking the Herbalife Products I was overweight and didn't sleep very well because of poor digestion. I Love the Herbalife Products. Everyday I have an Herbalife Meal Replacement Protein Shake for Breakfast and Lunch. Then I have a lean protein and salad including fresh vegetables for dinner. I also have the Multi-Vitamin Formula 2 and Formula 3 Cell Activator, Snack Defense, Cell-u-loss and Aminogen. I have lost 17 pounds on the Herbalife Products, and I feel great. I have alot more energy. I am excited to share these products.
Tuesday, March 19, 2013
Tuesday, quick update...
Tuesday, quick update...
Tuesday, March 12, 2013
Work From Home!
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Monday, March 11, 2013
Monday, quick update...
Thursday, February 28, 2013
Thursday, quick update...
Saturday, February 23, 2013
Gluten Free
I spoke with someone today that has a wife and a daughter that are gluten free. I sold him the Herbalife Formula 1 Meal Replacement Shake Allergen Free Vanilla. He was happy that we had something to accomodate them. He wants to lose 30 pounds.
Friday, February 22, 2013
Friday, quick update...
Wednesday, February 13, 2013
Favorite Shake Recipe
My favorite shake right now is the Herbalife Dulce De Leche meal replacement shake mix with a frozen banana and a handful of spinach and 1/4 cup walnuts.